Tuesday, September 30, 2014

Training For Tuesday #1


I'm new to the whole fitness thing so my goals this month are pretty basic. 

1. Continue workouts minimum 3 times a week. 

2. Complete the 30 day squat challenge. 

3. Complete the 30 day Fitness Challenge (app)

4. Do 3 Circuits a day of the Seven workout (app)

My ultimate goal is to begin training for a 5k. My plan is to run one either next spring or fall. Right now I am working on my endurance to be able to run. 


alyssa said...

Those are some SOLID goals! Good luck with all of them. Sounds like you've got the right attitude so I'm sure you'll be great :) thanks for linking up!

Tracy said...

These are all great! 30-day challenges can be a great way to get you into a good habit.
Thanks for linking up with us!