Tuesday, September 30, 2014

Training For Tuesday #1

tracytris 


I'm new to the whole fitness thing so my goals this month are pretty basic. 

1. Continue workouts minimum 3 times a week. 

2. Complete the 30 day squat challenge. 

3. Complete the 30 day Fitness Challenge (app)

4. Do 3 Circuits a day of the Seven workout (app)


My ultimate goal is to begin training for a 5k. My plan is to run one either next spring or fall. Right now I am working on my endurance to be able to run. 

2 comments:

alyssa said...

Those are some SOLID goals! Good luck with all of them. Sounds like you've got the right attitude so I'm sure you'll be great :) thanks for linking up!

Tracy said...

These are all great! 30-day challenges can be a great way to get you into a good habit.
Thanks for linking up with us!